If you eat these 25 foods on a regular basis, you will die

Ramen

Ramen noodles are inexpensive, but they are also a slap in the face to your body’s nutritional needs. These delicious noodles are a cesspool of salt. Noodles have almost little nutritional value and should be avoided at all costs – regardless of how little it “costs.”

 

Fruit Yogurts

Artificial sweeteners and colours are commonly used in fruit-flavored yoghurt. There are over 50 percent more calories in this small sugary treat than in a cup of coffee or a cup of tea. Instead, go for plain yoghurt and a piece of genuine fruit.

12 of 13